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True North Chiropractic & Wellness
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Neck pain

The neck holds up your head all day, and modern life asks it to do that while you look down at a screen. Tension, stiffness, and reduced range of motion are the result. Gentle, precise care helps the neck move freely again.

What it can feel like

  • Tightness at the base of the skull and across the shoulders
  • Trouble turning your head fully to one side
  • A dull ache that builds through a workday at a desk
  • Tension that climbs into a headache by evening

How chiropractic care helps

For necks we often reach for the gentlest tools first, an activator instrument or a light hands-on adjustment, to restore motion without force.

We also look upstream at your posture and desk setup, because a neck that keeps getting stiff usually has a reason. Small changes to how you sit and a short set of neck stretches do a lot of the work.

Techniques we often use for this

  • Activator
  • Diversified
  • Soft-tissue therapy

We choose the gentlest method that works for your body. Read more about each on the How Care Works page.

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